The 55+ population is the fastest growing age group with the interest and money to spend on 1-on-1 and small group training. A mix of lecture, demonstration and practice covering the essentials of training this population to improve what matters most to them - their functional ability.
The workshop will include 3 integrated sections:
1) The Functional Aging Training Model will lay the foundation for training older clients with varying functional abilities and needs;
2) Functional Circuits for Older Adults will explore how to create safe and effective exercise circuits for all ability levels that can be applied in 1-1, small or large group settings;
3) Stop Loading, Start Exploding will cover the latest science and application of using power training to maximize function including key tips and strategies for different client types.
Who can attend: This workshop is open to anyone. No prerequisites.
Fee: $179
Discount to attend Full SUCCEED! Convention & Expo: $50 per attendee (does not include discount on pre-con session).
